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About Storm Sound Healing

What is Sound Healing?

Sound healing is a holistic practice that uses sound vibrations to improve physical, emotional, and mental well-being. It is based on the idea that sound can positively affect the body’s energy fields, promote relaxation, and help balance the mind and body.

Key Elements:

  • Instruments and Tools: Practitioners use a variety of therapeutic instruments, such as Tibetan singing bowls, hand-played string instruments, tuning forks, gongs, drums, chimes, and crystal bowls. The human voice is also a powerful tool, often used in chanting, toning, or humming.
  • Vibrational Frequencies: Different frequencies are believed to resonate with different parts of the body. Each instrument emits vibrations that are thought to bring the body’s energy fields back into alignment, reducing stress and tension.
  • Scientific Basis: Sound waves can affect the brain by altering brainwave patterns, leading to deeper states of relaxation or even meditation. Studies suggest that sound healing can lower heart rates, reduce anxiety, and improve overall well-being by stimulating the parasympathetic nervous system. It also stimulates the production of Nitric Oxide (NO) and dopamine.
  • Applications:
  • Physical Healing: Used for pain relief, reducing inflammation, improving circulation, stimulating healing, and boosting the immune system.
  • Mental & Emotional: Helps alleviate stress, anxiety, depression, and insomnia, while facilitating communication and the release of emotions/trauma.
  • Spiritual Practices: Integrated into meditation, yoga, or rituals to promote inner peace and mindfulness.

Who is it for?

Sound healing can benefit a wide range of individuals seeking physical, emotional, mental, or spiritual well-being.

  • People Experiencing Stress and Anxiety: Helps lower cortisol levels, promoting calmness and helping cope with daily pressures.
  • Individuals with Sleep Disorders: Encourages relaxation, effective for those suffering from insomnia or disturbed sleep patterns.
  • People in Pain or with Chronic Illness: Sound vibrations can promote pain relief by improving circulation and reducing inflammation, serving as a complementary wellness practice.
  • Those Seeking Emotional Balance: Helps individuals dealing with emotional trauma, intergenerational trauma, or depression by clearing blocked emotions.
  • Meditation and Mindfulness Practitioners: Aids in focus and grounding to deepen meditation experiences.
  • People in Recovery (from Addictions or Trauma): Supports emotional processing, helps release stuck energy, and gradually helps to realign coping mechanisms.
  • Athletes and Performers: Promotes muscle relaxation and mental clarity for physical and mental rejuvenation.
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About Storm Sound Healing

Key Benefits

Stress and anxiety relief, improved focus/concentration (ADHD support), emotional regulation, and sleep aid.

Application Notes

Use gentle and soothing sounds; sessions may be shorter.

Key Benefits

Chronic pain relief, improved cognitive function and memory, reduced anxiety/loneliness, and improved sleep quality. Can stimulate participation in non-verbal individuals.

Application Notes

Stress reduction, emotional support, and encourages bonding between mother and baby (especially through vocal toning practice).

Key Benefits

Stress reduction, emotional support, and encourages bonding between mother and baby (especially through vocal toning practice).

Application Notes

Cautions apply;

discussion regarding various conditions and trimesters is essential before starting.

Group

Key Benefits

Application Notes

Children

Stress and anxiety relief, improved focus/concentration (ADHD support), emotional regulation, and sleep aid.

Use gentle and soothing sounds; sessions may be shorter.

Elderly

Chronic pain relief, improved cognitive function and memory, reduced anxiety/loneliness, and improved sleep quality. Can stimulate participation in non-verbal individuals.

Use gentle and soothing sounds; sessions may be shorter.

Pregnant Women

Stress reduction, emotional support, and encourages bonding between mother and baby (especially through vocal toning practice).

Cautions apply;

discussion regarding various conditions and trimesters is essential before starting.

How We Can Help You

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Meet STORM:

What is Sound Healing

STORM is a Sound Healing Practitioner and Self-Soothing Techniques teacher. She is also certified in Vocal Toning, which she studied with pioneer psychotherapist, researcher and music therapist Dr Shelley Snow, who conducted the first 30-years study on the power of vocal toning.

She is a graduate from the New York Open Center, the oldest Holistic Center of New York, where she studied with 13 different teachers, Masters, Doctors, World-acclaimed musicians, Gurus and Masters, a vast array of Sound Healing methods from ancient cultures across the world mixed with modern science understanding and musical/vibrational medical studies.

STORM also is a graduate of the Frontline Sound Healers Program from the Sound Institute of California, where she has been studying various healing practices with multiple mentors since 2021.

(see acumen list below)

She took over 100h of classes solely to learn to play Sacred Alchemy Crystal Bowls for Healing methods, which are each unique are extremely rare bowls, made out of pulverized gems, crystals and precious metals alchemy, giving them each their own specific healing powers, tones and frequencies, used for specific intentions.(see Crystal Bowls description below for more information)

Because of her unique and diverse qualifications STORM utilizes and assesses diverse methods like voice, breathing techniques, flushing, tapping, humming, chanting along with therapeutic instruments, making her practice adaptative, flexible and different each time, catering to each individual or environment’s needs whether it is requiring a more holistic, medical or spiritual approach.

Certifications & Trainings

Storm’s dedication to continuous learning and mastery in the field of sound healing is reflected in her extensive training across internationally recognized institutes and programs. Each certification deepens her understanding of the healing power of sound, voice, and vibration.

Professional Certifications

  • 2021–2022: The NY Open Center – Integrative Sound and Music Institute (SMI) Certificate Program
    Led by Sylvia Nakkach, MA, MMT; John Beaulieu, ND, Ph.D; Arnae Batson; Anthony Bossis, Ph.D; Nicki Cohen, Ph.D, MA, BS; Pat Moffitt Cook, Ph.D; Petr Janata, Ph.D; E. H. Rick Jarow, Ph.D; Matt Levine; Valerie Naranjo; Alan Turry, DA, LCAT, MT-BC; Glen Velez; Tenzin Wangyal Rinpoche; and Maggie Wheeler – The New York Open Center, NY

  • 2021–2022: Frontline Sound Healer Program (including 100+ hours on Sacred Alchemy Crystal Bowl Playing for Healing with Amanda Bynes) – Advanced Sound Institute, AZ

  • 2022: The Science of Sound Healing – Thomas Orr Anderson (MPHYS, BA, MA), Sound Institute, Soul of Yoga, CA

  • 2022: Essentials for Sound Healers, Self-Soothing Techniques, Breathing & EFT – Wah!, Soul of Yoga, CA

  • 2022–2023: Therapy Harp for Healing (Levels 1, 2 & Advanced) – Shelley Reef, Sound Institute, Soul of Yoga, CA

  • 2022–2023: Drumming for Healing (Levels 1 & Advanced) – Christine Stevens, MSW, MA, MT-BC, Sacred Sound of the Soul, CA

  • 2023–2024: Sound Therapy and Sound Healing Program (Vocal Toning Specialization) – Shelley Snow, Ph.D., M.T.A., Dorian Center of Healing Arts, CAN

  • 2024: The Medicine of Melody, Icaros, Ragas, The Chant of Dhrupad & Healing with Your Voice – Silvia Nakkach, MA, MMT, VOX MUNDI School of the Voice, Zen Center of NY

  • 2025: The Roll Model® Method Practitioner Training (SMFR techniques focusing on fascia science, bony landmarks, myofascial junctions, and pain physiology) – Nancy Bellantoni, M.A., SOMA, Boston, MA

  • 2025: VOX MUNDI School of the Voice Santa Cruz Learning Retreat – Silvia Nakkach, MA, MMT, Pema Osel Ling, Santa Cruz, CA

  • 2025: The Fundamental Principles of Sound Healing: From Ancient Shamanic Traditions to New Science (Tuning Fork Studies & Sacred Metals: Standing Gongs, Himalayan Bowls, Bells & Shruti Songs) – Sage Academy of Sound, Woodstock, NY

Areas of Study

  • Mindful Breathing & Sound Techniques to facilitate the healthy flow of prana (life force)

  • A taste of Karaj and Dhrupad tuning practices

  • Medicine Melodies – The Voice of the Icaros and Sacred Chant

  • Subtle Movement exercises to release vocal tension

  • Specific Hand & Arm Gestures (Mudras) that activate and refine tone and presence

  • Voice Placement, Tuning, and Resonance Space Dynamics

  • The Inspiring Voice of Mantra and the Indian Ragas

  • Nada Yoga, Dhrupad Syllables, and Sentences that shape tone and relax the breath

  • Vocal Meditation practices focused on melodic extension

  • The Voice in Shamanic Journeys

  • The Voice of Afro-Brazilian Chants

  • The Voice in Telepathic Listening and Intuitive Connection

2025:  The Fundamental principles of Sound Healing from the Ancient Shamanic Tradition to New Science, Tuning Fork Studies & Sacred Metals: Standing Gongs/Himalayan Bowls, Bells & Shruti Songs – Sage Academy of Sound, Woodstock, NY  

Clarification: Therapist vs. Healer

Therapist

A Therapist is trained in specific methods to assist with physical, emotional, or mental health problems.

Healer

A Healer is generally believed to have a special, spiritual, or gifted ability to cure.

Sound Healing Practitioner

A Sound Healing Practitioner / Therapist is trained in the use of sound healing methods and uses a holistic approach to restore balance to an individual’s energy field, using sound to activate the body’s own inner healing process.